Last updated on November 2nd, 2021.
We’re living in times that have given rise to an evolution in the way Yoga is not only practiced but taught. In this article, we’re diving deep into the 10 Best Online Yoga Teacher Training out there. Not only are we going to talk about the benefits and highlights of each of the courses but we’re also covering just what it takes to become a certified yoga instructor.
With the advancement of virtual classrooms, video course platforms and some clever maneuvering by the Yoga Alliance to figure out how to meet the demand, the 200 hour certification is now available not only through traditional in-person training but now also in the form of Online Yoga Teacher Training.
Which Yoga Teacher Training is the Best?
If you want to practice as a yoga instructor in the U.S. or even abroad you can enroll in a basic yoga certification program, typically called a YTT 200 to start out. Many studios and gyms offer various programs to elaborate and teach the principles of yoga however it’s typically yoga studios that hold the Yoga Teacher Training courses.
There are so many transformative shifts that take place while you are going through your YTT, even if it’s an online yoga teacher training. Of course one of the biggest is you’ll learn how to lead a group and perform postures that do not lead to any injury.
In this article we’re going to cover a lot! The main focus will be the Best Yoga Teacher Trainings (YTTs). We’re going to start with the online trainings and then the in-person trainings. Some of the online YTT courses are now Yoga Alliance approved and some aren’t yet. (While the Yoga Alliance provides an international standard, you don’t have to have an Alliance Approved YTT to teach yoga!). We recommend reading through the descriptions and checking out a few of the programs to see which is right for you.
The 10 Best Online Yoga Teacher Training Certifications (Alliance Approved):
- My Vinyasa Practice
- Uplifted Yoga
- Yoga Farm Ithaca
- Drishti Beats
- Online Yoga School
- Santosha Yoga
- Yoga International
- Akasha Yoga Academy
- Siddhi Yoga
And, in addition to those yoga teacher trainings we’re going to provide a wide range of information surrounding becoming a Yoga Teacher in General.
Those items will include everything from:
- Yoga Teacher Certification Requirements
- The Average Salary of a Yoga Teacher
- Free Online Resources
- The Role of a Yoga Teacher
Let’s jump in!
How to Become a Certified Yoga Instructor
International recognized Yoga Alliance is the gold standard for yoga teacher training certification. Formed in 1997, the Yoga Alliance works as a non-profit professional organization that defines minimum standards for yoga certification programs. Many gyms and studios require yoga teachers to become certified with a Yoga Alliance-approved program, whereas others prefer that you simply register with the Alliance.
To become a certified yoga instructor, you need to enroll in a 200-hour hands-on program, again, these are known as YTT 200. Although different schools offer shorter certificate programs, the Yoga Alliance requires you to receive 200 hours of training as the minimum for the certification.
Below, we’ll do a deep dive into new Yoga Alliance requirements so that you’ll know exactly what you’ll be studying if you choose a YTT 200 program that offers a Yoga Alliance certification. Yoga Alliance requirements can change, so we’ve given you the newest requirements, hot off the presses!
How to Choose a Yoga Course for Certification
To embark on a successful yoga teacher trainer career, investing in a Yoga Alliance approved course guarantees great results. Not only these programs teach the philosophy and history of this ancient practice; they are the most widely accepted.
Hence, we highly recommend that the yoga school you choose should be registered with the Yoga Alliance. When you opt for a registered school, you can visit the Yoga Alliance website and provide important details, including your enrollment to become a registered yoga teacher. The total cost of the yoga teacher training certification course can start anywhere from $1,500 to over $5,000. You might be able to find it a little bit more cost effective and convenient doing Online Yoga Teacher Training.
Moreover, you can take on additional courses such as EFA (European First Aid Certificate for European teachers) and cardiopulmonary resuscitation for North American teachers to become a more professional member of the yoga community. While these courses are not mandatory, your students feel safer knowing that you can successfully administer first aid.
Yoga Teacher Certificate Requirements
As we mentioned, you must complete 200 hours of coursework to work as a certified yoga instructor from a Yoga Alliance approved program. The coursework includes hands-on work, class evaluations, and mentoring.
For taking your training certification program to the next level, there are many 300-hour yoga teacher training and 500-hour programs to advance your teaching expertise and skills. Moreover, such programs allow you to work with special populations such as chronically ill individuals, pregnant women, or special needs children and adults.
As you become certified, you will also need to have insurance (a requirement for most gyms and studios that you are going to work with) to protect your business while you work. Getting liability insurance offers legal protection, and various insurance companies in Europe and the U.S. provide it.
To find an insurance company in your area, you can run a basic search online to review different options by comparing the costs and requirements. As soon you get the coverage statement, copy or print to keep it in your certification folder.
Doing a Yoga Teacher Training Program
There are hundreds of schools and institutions that offer yoga teacher training programs. We are going to review the best online yoga teacher trainings and 10 of the best in-person yoga teacher training certifications that are Alliance-approved. You can confidently choose any one of the following schools to pursue your career as a yoga instructor.
But once you complete training, another thing that you must do before beginning your practice is to watch classes and observe how other trainers teach their students. Observing classes and sitting down with different instructors can help you gain valuable experience to let you excel in your journey. A Yoga Alliance-approved class facilitates observation sessions for yoga teacher trainees. You will learn more about this in your teacher training class.
Can you do yoga teacher training online?
It’s not always possible to commit the in-person time and presence to obtain your Yoga Teacher Certification. If you’re wondering, “Can you do yoga teacher training online” the answer is: Yes, you can! Below are bits of info and a quick review of the online yoga courses available. If you’re concerned about which courses are or are not Alliance approved, read through the descriptions and we encourage you to click on each of the courses to see which suits your need.
With many of these courses, it’s finally possible to earn you Yoga Certification Online. You don’t have to go through YTT from an RYS (Registered school from the Yoga Alliance) to teach Yoga but it is encouraged because being certified will definitely be a draw to potential employers.
The 10 Best Online Yoga Teacher Training Certifications
1. My Vinyasa Practice
My Vinyasa Practice Online YTT is a fantastic course developed out of a boutique yoga school in Austin, Texas created by yogi Michelle Young. Michelle’s course provides an affordable alternative to an in-studio YTT while delivering the instruction and direct feedback needed for you to graduate with the confidence to begin your Yoga Teaching journey.
Michelle began her practice in 2004 and is currently an E-RYT 500 registered with Yoga Alliance and a C-IAYT Yoga Therapists specializing in Eating Recovery and Cardiac Rehabilitation. Michelle offers 200, 300 and 500 hour YTTs (Yoga Teacher Trainings)
The 200 hour YTT Michelle has developed is great for beginners who can build on their practice and experience Yoga Teacher Training within the comfort of learning in their own home and convenience of being able to complete it on your own time.
Michelle has ensured the online program, as an alternative to traditional in-studio training, still maintains the integrity of training and in depth learning, personalized experience someone should expect from a Yoga Teacher Training.
So, What Does The My Vinyasa Online Yoga Teacher Training Include?
- Pre-recorded lectures & written content
- Recorded practices with Michelle
- Direct feedback from your mentor
- 200 Hour YTT Manual
- Access to MVP Community
- Guided Meditations
- Access to 100s of prepared sequences
- E-copy of Light on Yoga
- E-copy of The Yoga Sutras
- And so much more…
Length of Time:
My Vinyasa Practice’s YTT 200 is a completely self-paced course. The material lasts indefinitely online and you’ll become a part of a rapidly growing community with roots back to this awesome studio!
You may be taking that next step in your practice and becoming a yoga instructor for so many different reasons. Whatever the reason, when students (who become teachers!) complete the program, they are eligible to teach private clients, groups, and corporate clients. Students will be prepared to teach in studios, gyms, at retreats, and clinical settings.
With all of that what My Vinyasa offers and at such an affordable price (see their site for details) this is a great course and our top recommendation for Online YTT.
2. Uplifted Yoga
Next up on our list is the Online Yoga Teacher Training offered by Uplifted Yoga through Brett Larkin. Brett’s the founder of her award-winning yoga YouTube channel with over 400K subscribers. She’s also a veteran teacher trainer who’s been focused on training yoga teachers in a virtual setting since putting her certification online in 2015. This online training is probably the most high-touch yoga certification that exists online since it’s run in live, 4 month cohorts with lots of structure and accountability. There’s tons of live video conferencing and you really will become a part of their community.
So, What Does The My Uplifted Yoga Teacher Training Include?
Resources and Benefits:
- Award-winning video content via the Uplifted mobile app and signature 600-page paper manual mailed to your door
- A meticulously crafted Live Call experience that mirrors the best aspects of training in-person with accountability, community and compassionate support — graduate in 4 months.
- The material and resources you study and receive are yours indefinitely. Too often Yoga Teachers are training and would love to reference their course materials but they weren’t available.
The means of study isn’t the only benefit. In addition to the online convenience this course focuses on a number of different core features of ensuring you come away a well-rounded yoga teacher. To name some of the key areas of focus:
- Interactive Online Yoga Teacher Training – You’re guided through a 4-month training experience with a set group of fellow students. Everyone graduates together. No one gets left behind. at’s why even with the online courses the class size is limited.
- Yoga Beyond the Mat – You’ll touch on the Sutras, Tantric and really uncover your own inner teacher and unique style.
- Focus on the In-Demand Field of Fascia – Fascia is the inter-connective tissue that runs through your whole body and Brett’s team weaves lessons around this “missing link of modern medicine” into the training.
- The Subtle Body – It’s not just a physical workout filled with Asanas. A key part of the learning will also be diving into anatomical knowledge into the dimension of the subtle body: the chakras, the koshas, the bhandas.
- Meditation – A critical component of yoga is of course the mind body connection. Through this training, you’ll be learning more about meditation and even developing your own signature meditation.
- Be Your Own Boss – As Brett states, “As a yoga teacher, you must be savvy about how you spend your time and build your income.” And, a critical component of you being able to continue to share your practice and love of yoga is ensuring you have a successful and sustainable business.
Length of Time:
Around 16 weeks (4 months) from start to finish.
Also, something to note about the Uplifted Course that really helps it stand out are a few more key values they provide to their students:
- Brett and her team offer over six hours a week of live video calls with their students
- They enable students to practice teach over webcam.
- Finally, they also have a well organized and informational paper manual along with engaging workbooks they mail to each student
This is the most high-end Yoga Teacher Training online course out there, it’s an investment into a community and a lifestyle. For more information and pricing check out their site.
3. Yoga Farm Ithaca
Another one of the top courses out there. The Radiant Warrior Online Yoga Teacher Training by Yoga Farm Ithaca stands out not only because of the high engagement they have with the students (soon to be teachers!) but also because of their integration of mindfulness into the program. Also, this is currently a Yoga Alliance Approved Program!
Yoga Farm Ithaca believes that now more than ever ensuring Yoga Teachers are equipped with the tools not only necessary to run a yoga studio but also the tools needed to spread conscious practices through mindfulness and meditation.
So, What Does Radiant Warrior Yoga Teacher Training Include?
With the Radiant Warrior program, you’ll immerse into, and learn to teach, Vinyasa yoga, Hatha yoga and Mindfulness. The Yoga Farm Ithaca program ensures students come away with the confidence to teach not only in front of a class but also in front of a camera, which is a great tool to have in our changing times where to much of the engagement we have can be across states, countries and oceans.
Speaking of engagement, with this Online Yoga Teacher Training you’ll be engaged with the Yoga Farm Ithaca staff throughout your training. They’ve crafted a course that balances self-paced with a highly interactive curriculum.
These are just some of the topics covered in the carefully selected and sequenced training modules:
Anatomy & Physiology
Breathwork & Meditation
Mindfulness & Teaching in Schools
Ethics of a yoga teacher
History and Philosophy
Asana (pose) breakdown, practice and teaching
- And so much more…
On top of all of this, the masterful staff at Yoga Farm Ithaca has built a community that you’ll be able to tap into and stay engaged without even after your training is complete.
Length of Time:
The general length of this training is 12 weeks and has the option of payment plans available.
They have an authentic and committed staff who will guide you the entire way. Their dedication and standards of quality and commitment to each student is why Radiant Warrior Online Yoga Teacher Training is one of our top choices!
3. Drishti Beats Online Yoga Teacher Training
This is probably one of the most in-depth, fun, energy-lifting and globally connected courses available when pursuing your Yoga Teacher Certification Online. The trio behind Drishti Beats teacher training are industry leaders: Lori Lowell (2015 recipient of IHRSA’s Julie Main Woman Leadership Award), her husband Jeremy Lowell, an award-winning industry lecturer, and Asaf B. Goldfrid, a British/Israeli stage and screen actor, producer, and fitness entrepreneur. The three have earned the reputation as the go-to professionals for the fitness industry for over two decades.
Filmed around the world and almost a year in the making, this global yoga teacher training is one of the most interactive RYT 200 courses ever made. With over 25 years of hands- on experience in the fitness world, they developed a unique on demand learning platform that offers an in-depth and comprehensive yoga teacher training course with the ease and simplicity of Netflix (expect to be amazed with detailed CGI when taking your anatomy classes).
The curriculum is well organized and carefully designed so each session builds on top of the previous one using the power of storytelling. Everything comes together in a very logical structure and allows you to create your own schedule around the training’s structure. With the exception of the live weekly calls, all the video learning, masterclasses, lectures and talks are available on demand 24/7. So you can journey through the curriculum in your own space and at the comfort of your own pace.
Communication with students is on-going with the weekly live video calls. The calls are extremely interactive and they fluctuate in content. From discussion points to guided meditation, flows and students teaching. The weekly calls are your connection to the teachers and mentors, to other students, and to ensure you are on the right path to unlocking your true teaching potential. In addition, they are plenty of One on One sessions along the way to give you all the support and guidance you need as you find your authentic yoga teacher voice.
Their training is one clearly set up to respect your own specific learning style and allows
you to make the schedule that works for you, and no matter where you are in the world, they will also send you a beautiful graduation package upon the completion of your training.
This trio put together one of the best yoga teacher trainings around with all of the same energy and life they have been bringing to yoga and music festivals around the world for years.
Just some of the topics covered in this course are:
- Sequencing and Teaching Vinyasa Flow Classes
- Meditation – Learn various meditation techniques
- Yoga Philosophy and History
Anatomy and Physiology – An in-depth learning experience on the anatomy of the body
and its relation to yoga poses.
- Full Inversions Workshop
- Pranayama – Learn about the breath and various forms of breathing we use in yoga.
- The Art of Assist
The business of Yoga – learn all the steps necessary from finding a studio space all the
way to your opening and sustaining a successful yoga studio.
Sound healing – Journey into the power of musical frequencies and tones for mental and
spiritual healing with vocal guidance.
Music – This portion of the training is a game changer as you will understand how music
works, how to create amazing playlists, and heighten the experience of your students,
- Mantras, Mudras, Dharma, and Kriyas.
- And much more…
This course is one clearly set up to respect your own specific learning style and tailored to allow you to make the schedule that works for you. Again, this team is one of the most fun, playful and knowledgeable teams out there and put together one of the best yoga teacher trainings around. They also have a 300 level course you can check out here!
4. Online Yoga School
The Online Yoga School is also registered with the Yoga Alliance and offers a 200 Hour Online Yoga Teacher Training Certification. This course is a cost-effective means of pursuing your certifiation and also offers the flexibility of an online/anywhere course.
Conveniences of the Online Yoga School include:
- Compatible With Any Device (Smartphone, Tablet, Laptop, PC)
- Free Lifetime Membership to Our Online Community that Shares Sequences, Ideas and Support!
- Forever, Life Long Access to Our Online Curriculum and Course Materials (No More Relying on Notes From a Lecture!)
- And so much more…
Areas of study include:
- Yoga Philosophy (Yamas, Niyamas & much, much more)
- Yoga History (Styles of Yoga, Ancient Texts & More)
- About the Yoga Teacher (Self-Care, Home Practice, Qualities of a Yoga Teacher)
- Anatomy (Body Systems, Anatomical Terms, Skeletal Systems, Muscular Systems
- Understanding the Body (Principles of Movement, Flexibility, Stamina, Balance & Strength)
- The Esoteric Body (Chakras), Meditation, Chants & Pranayama (Forms of Chanting, Om, Various Pranayamas)
- Sanskrit (Basic Sanskrit)
- And many more thoroughly covered topics….
Requirements to complete Online Yoga School’s 200 Hour Yoga Teacher Training Online and Earn Your Yoga Teacher Certification Online include:
- Final Teaching Project (Or Certify by Exam)
- 5 Class Plans
- Home Practice Logs
Again, this is one of the most cost effective courses and to get more info and check the latest cost please see the Online Yoga School site.
6. Santosha Yoga
Santosha Yoga offers an amazing 200-Hour Yoga Teacher Training online. It is a truly life changing experience and one of the largest and most recognized yoga training schools in the world. Santosha Yoga has over 12+ years of experience teaching thousands of yoga teachers who have gone on to start studios and practices of their own.
This online training welcomes all levels and provides you with viable tools to integrate the principles of yoga and meditation into every aspect of your life!
What Will I Learn in the Training?
Learn from an authentic yoga lineage with roots in ancient India. Gain access to profound teachings passed down through the Krishnamacharya lineage and learn a deeply healing approach to yoga designed to create genuine wellbeing. Build a strong foundation for your teaching and practice.
These are some of topics you will learn through the training:
- Yoga Anatomy
- Yoga Postures
- Yogic Philosophy & Sutras
- Trauma Informed Yoga
- Teaching & Sequencing
- Therapeutic Application of Yoga
- Yoga Business
- Yoga + Mental Health
- Developing Self Practice
Making the Most of Your Training
Fully flexible live online yoga training. Easily fit your online yoga study into your life – Santosha is the only yoga school to create their schedule each month according to students’ specific timezones and needs.
Length of Training: 10 weeks
If you want a YTT with an established lineage, great support, flexible scheduling and to become a part of the awesome Santosha community, highly recommend!
YogaRenew is another great options for you to become a certified yoga instructor. If you choose this course, be sure to use the coupon MITM70 for $70 the total price.
Their course offers you the opportunity to deeply enrich your practice and understanding of yoga. This is another course you will be able to register with the Yoga Alliance on and it’s a phenomenal online YTT for building a foundation as a Yoga Teacher, especially for the price.
With that said, YogaRenew has put together a comprehensive YTT will give you a strong foundation for yoga philosophy and practice through detailed videos, readings, workbooks, handouts, and lectures.
Also, students enrolled in our program now have access to live Zoom calls throughout the course and direct access to reach out to the instructors!
This is one of our favorites for a reason. So much great information is shared through this course. With Yoga Renew you will learn:
- Yoga History & Philosophy
- The Yoga Sutras of Patanjali
- Yoga Anatomy
- Understanding Different Styles Of Yoga
- Chakra Yoga Therapy
- History Of Sanskrit
- Weekly Live Zoom Calls
- Mentorship Support With A Team Of Real Teachers
- Access To Our Global Online Community And Private FB Group
- And more…
Also as a student you’ll gain lifetime access to resources like sample class sequence plans, class themes, playlists, teaching flashcards, sample waiver of liability, sample client intake and health history form, cover letter, resume templates, etc
As a student of YogaRenew, you’ll learn all the aspects of yoga teacher training. These skills and teachings will give you the confidence and knowledge necessary to begin your journey as a Yoga Teacher. For more information and pricing, check out the YogaRenew site.
8. Yoga International
Here’s another great course where the best of in-person training has moved online. Yoga International has created an online yoga teacher training course that will be their pilot for planned continuous online YTT offerings.
Their first course begins in August of 2020 with the hope of being able to continue and pursue additional YTT opportunities with prospective students soon thereafter.
Some of the course highlights are:
- 200-hour Yoga Alliance approved teacher training
- A comprehensive digital manual
- Access to pre-recorded classes and lectures
- Access to live office hours with the instructors
- Community engagement
Just some of the topics being covered are:
- An in-depth look at yoga history and culture
- Experiential practices of postural yoga (asana), breathwork (pranayama), meditation (dharana/dhyana), contemplation and self-study (svadhyaya)
- How to theme, open, and close yoga classes
- How to create and teach vinyasa and alignment-based yoga classes
- Categories of asana including: standing poses, seated poses, twists, inversions, backbends, arm balances, and more
- ..and so much more!
The course follows the Mazé Method of yoga education. One of the primary goals is ensuring students come away a skillful, confident teacher.
9. Akasha Yoga Academy
If you’re ready to explore the depth of genuine Yoga – search no longer. Take your practice to the next level and join the life-changing Teacher Training of the Akasha Yoga Academy.
Their exceptional 200-Hour Online Course is fully certified by the International Yoga Alliance. The accredited facilitators share heart-centered teachings & truly embody the wisdom of Yoga. They’ve been perfecting Yoga TTCs for over a decade & certified over 600 Yoga Teachers worldwide.
We highly recommend you to journey with them to the roots of authentic Yoga. You’ll see that Akasha’s superb educational program delivers a massive amount of quality, expertise & excellence at a very affordable price. Enjoy the breath-taking visual quality of their Baliwood production, and take advantage of their special 50% discount.
This is not just another online course where you’re left alone. The enthusiastic Akasha team goes above & beyond to provide a truly interactive experience. They offer uplifting daily zoom calls and plenty of one-on-one connection. Every little thing is thought out in great detail to make this premium program a memorable & life-changing experience.
Learn from Masters
Receive expert guidance & full individual support from dedicated teachers with decades of experience. Get inspired by facilitators who are not only teaching Yoga, but are living examples of how Yoga can bring meaning, joy & peacefulness into your life.
Join the Family
At Akasha Yoga it’s all about community. Share with like-minded people in daily live sessions and meet new Yogic friends from around the globe. After the course, you’ll be supported in a private group of professional teachers & sincere practitioners.
Transform Your Life
Learn how to deeply relax into the present moment and allow yourself to live with greater awareness & intention. Embark on a transformational journey through heart-opening techniques, meditation & breath-based asana.
Be Fully Flexible
The individualized program of Akasha is self-paced and their customized schedules give you full flexibility. You’re free to start this eye-opening journey anytime, and you can graduate in your own rhythm – while receiving their compassionate support on each & every step of the way.
- Authentic breath-based Hatha Yoga.
- 200-Hour Yoga Alliance certified course that meets & exceeds official requirements.
- Rich & interactive syllabus – empowering you to step up on all levels.
- High-end quality TV production – compatible with any device.
- Reliable teachings from decades of genuine investigation, study & practice.
- Asana, alignment, sequencing, pranayama, heart-meditation, practical philosophy, living history, applied anatomy, teaching-methodology, self-practice & much more.
- Marketing & networking that prepares you to teach successfully.
- Daily live sessions
- One-on-one support
- 50% Discount & fair payment plans.
- Life-time access to all videos & materials.
- Comprehensive 700 page Teaching-Manuals.
- Personalized schedule to fit this Yoga TTC into your life.
- Caring support in a safe & interactive learning environment.
Not sure whether Akasha Yoga Academy is the right fit for you? Just book a personal call with one of their passionate Lead-Teachers! We’re convinced that you will love it.
10. Siddhi Yoga
Siddhi Yoga is offering an Online RYT 200 Hour Yoga Teacher Training which is Yoga Alliance Certified. This course includes a 300+ page world class yoga manual, 200+ hours of self-paced yoga training, 200+ video lessons, a $200 voucher to use on our site, weekly live classes, lifetime support from teachers and mentors, lifetime access & updates, access to private network of fellow yogis, and a 200-hour yoga alliance certification. You will also get to learn from real yoga masters!
Several areas that will be covered on this course range from; Asana Practice, Pranayama, Yoga Anatomy, Yoga Philosophy, Meditation, Bhakti Yoga, Teaching Methodology, and much more!
Siddhi Yoga is one of the top Yoga Schools in India providing internationally accredited professional yoga courses for Yoga Teachers since 2013. Also, Siddhi Yoga is the only school among 550+ Yoga Schools in India with over 200 five-star Facebook reviews and over 500 Video Testimonials. Not to mention, they offer classes taught by real yoga masters!
Online Yoga Teacher Training: A Testimonial From A Couple of Yogis Who Dove In!
Still hesitant or wondering what you’re really getting into with online yoga teacher training? You aren’t and weren’t alone. Yoga is a high touch and typically personal practice and it’s important to have a guide who connects with you and can practice that empathetic coaching. Check out this testimonial from YouTuber Laura Roberts and hear just how engaging this training was for them.
Do Yoga Teachers Need Certification?
Again, you don’t have to have a Yogi Alliance Certification to teach yoga however it does help you demonstrate credibility, especially if you’ve never taught yoga before. If you’ve been teaching yoga for years obviously without a certification you’ll be just fine. Let’s review the basic and advanced yoga certifications you need to work as a professional yoga instructor.
Basic Yoga Teacher Certification
The basic yoga instructor certification course offers 200 hours of learning. Such programs are set up in different types of natural and hands-on environments. You can choose an intensive month-long retreat or sign-up for a series of weekend workshops spread over a couple of years if you are juggling with responsibilities.
In some of these programs, you need to pass an observation class. Professional yoga instructors analyze your yoga class and observe and evaluate your teaching style before rewarding you with a teaching certificate.
After you complete training, you must register with the Yoga Alliance, the organization that registers and certifies you as a yoga trainer. Note that there are several yoga teacher training programs online, but the Yoga Alliance does not recognize shorter or home learning programs.
Why 200 hours?
In this course, yogis, not just practice but learn in-depth about different yoga poses and how to execute them accurately, according to their own physical abilities. You spend at least two hours practicing yoga to understand the dynamics and mechanics of the art. As a result, your mental and physical health improves significantly.
Students also learn about physiology and anatomy while exploring how these fields relate to yoga. Once you combine the knowledge of anatomy and physiology, you are better able to align your body to perfect poses. This is a critical element of any yoga training course, as yoga aims to protect and not injure our body.
Specialty Yoga Instructor Certification
Don’t rely on a basic certification course if you want to take your yoga training career to the next level. It is a great idea to enroll in a specialty yoga instructor training program or participate in related workshops. Some of these modules revolve around prenatal classes, children’s classes, and elderly classes. That is one of the reasons why many hospitals, schools, and daycare providers hire yoga teachers to help their patients and students. Such specialty yoga certification programs allow you to move into a freelancing role.
Advanced Yoga Instructor Certification
The 500-hour courses are a step up from the specialty training course we just mentioned. Yogis, who already possess a basic certification, can explore more advanced options. Typically, many 500-hour programs offer advanced training and run over the course of three years. You can consider this advanced training as an equivalent of a master’s degree.
Such programs require you to wait a few years after completing your initial certification and have a certain number of hours spent teaching. As some particular styles of yoga have multiple certification levels, advanced courses allow you to jump to different levels, including junior, senior, and master levels.
Local or international?
If you are on a budget, a local course is the best option because you don’t have to fork out money for airfare, traveling expenses, accommodation, and meals. You learn and practice in a familiar environment and there is no risk of experiencing a culture shock.
However, traveling to an internationally-acclaimed yoga teacher training institution pays off in the long run. You learn a great deal about how people from other cultures embrace yoga.
When you learn and practice in an unfamiliar setting, you overcome your fears and anxiety. Going to a foreign destination to enroll in a training program also lets you meet people from different countries and origins. Every day, you learn something new make new connections that can help you excel in your career when you go return to your country.
However, when deciding the best school for your yoga teacher training, it is important that you consider your budget. While not everyone can afford an intensive course overseas, you may encounter life-changing experiences at exotic islands and lake forests.
What is the Average Income of a Yoga Instructor?
That’s one of the most common questions that most new yoga teacher trainers ask. However, answering this question is quite a challenge. While some publications claim that the medial income for pilates or yoga teachers is a little above $62,000 per year, there is no fixed figure to represent the actual amount a yoga trainer or instructor can make in a year.
It may come to you as a shock, but most teachers earn less than $35k a year, while others earn more than $200,000 or even more. But if you are wondering how to earn hundreds of thousands of dollars as a yoga trainer, you must know one thing: a large percentage of your earnings come from outside the gym or studio that you work for. To put it simply, you have to earn through a combination of training sessions, workshops, online sponsorships, and more.
You must benefit from technology and create a website to diversify your income. All you need is a burning desire to build a profitable yoga teacher training career and a 200-hour YTT certification. Having your own website and social media pages let you connect with potential clients and students. Investing in low-risk strategies can get you started right away.
Tips to Earn More as a Yoga Teacher Trainer
Here are a few tips to earn more as a yoga teacher.
Teach at Local Schools and Colleges
Some schools, colleges, and universities hire instructors to offer yoga classes to their students. You can get in touch with the student services office to inquire about any job opportunities. You can also try your luck at community centers and community colleges that are looking for yoga trainers.
Offer Lessons to Corporate Groups
One of the most profitable ways to earn good money through yoga training is to look for companies that provide yoga lessons as a perk to their employees. You can check out your local network to find and connect to these companies.
Write for Yoga Publications
While most popular online publications don’t pay much, there are some that can hire you as a regular contributor if they like writing. Not only will you earn for offering your valuable advice, but you also build your fan-base to find potential clients.
The Role of a Yoga Teacher
Over 36 million people do yoga regularly. However, this figure is growing. Looking at this figure, it is easy to see why there is a constant need for new yoga teachers to offer yoga classes and courses. As a yoga teacher, your role should be as a guide to help your students learn with more clarity.
Your job is to teach your students how to perform every pose with precision. Not only that, but you must also close attention to the strengths and shortcomings of your students.
As a yoga teacher, your role is to nourish the mind and body of your participants by being totally and completely present. You must be positive, responsive, and receptive to the needs and demands of your class. This skill comes from practice and experience.
But once you learn to become responsive to each of your student’s physical and emotional needs, you serve as a spiritual guide to help your students overcome their problems.
Yoga instructors work at gyms, yoga studios, and fitness centers. The work involves leading and mentoring students to improve their physical, mental, and spiritual wellbeing through yoga and mindfulness.
The chief responsibilities of a yoga instructor are to develop a curriculum that includes various styles and levels of yoga. However, being a trainer also means that you have to perform routine administrative tasks such as putting the equipment together and getting to know the requirements of each participant.
A yoga trainer also practices technique and uses his/her body to show the correct ways to stretch and get into poses. By demonstrating the most beneficial breathing patterns, you can help your students achieve spiritual wellness.
It goes without saying that your students expect you to have a well-balanced body. If you are in good shape, you can easily perform some of the most difficult yoga poses and offer instruction at advanced levels. The more you learn about different yoga series, the more successful you become as a yoga instructor.
As a yoga teacher, you have to do a lot of explaining to show your students how the body moves during a posture. For that reason, you must groom your communication skills to establish an easy connection with your class or clients.
Since yoga is physically and mentally demanding, you have to communicate with your participants to congratulate and encourage them throughout the class. Every yoga teacher is different and has a unique teaching style. But, it is every instructor’s responsibility to connect with all participants at all levels to meet students where they are; spiritually, mentally, and emotionally. You must inspire and give confidence to your students and change their life for the better.
Becoming a yoga teacher trainer is not as difficult as you think. There are various different ways to teach yoga. Some of these revolve around modern techniques while others focus on traditional interpretations. As a yoga teacher and trainer, you can develop your signature style. Whether you want to use props or incorporate spiritual devices, you can create your unique yoga sequence.
If you are considering taking up a yoga teacher training career path, you can enroll in any of the schools mentioned in this guide. During the program, you learn with a professional, experienced teacher, who will enlighten you with thousands of years of traditions of Yoga culture. Choose an institution providing a training program that suits your personality and fits within your budget.