Mindfulness Coaching Certification

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Last updated on November 2nd, 2021.

Online certifications are notoriously dubious in their legitimacy. Though there are some certifications that are completely legit, it can be challenging to determine which ones are real and which ones are out to take advantage of the unwary customer. This is true with mindfulness coaching certifications too.

  1. My Vinyasa Practice
  2. School of Positive Transformation
  3. Mindfulness Training

These are the top three legitimate online coaching certifications. Each course gives you the necessary materials to obtain legitimate certifications. The certifications obtained from these courses are valid for coaching others.

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How Do You Become A Mindfulness Coach?

As with all types of coaching and teaching, not everyone can do it. In order to become a mindfulness coach, you will need to be trained in the techniques and develop a deeper understanding of mindfulness. This often involves obtaining a certification. The need for certification is two-fold: helping you find clients and allowing you to grow as a coach.

If you have been practicing yoga or meditation for a long time, you might feel that you are already qualified to become a mindfulness coach. However, teaching something is not the same as practicing it yourself. There are plenty of professional basketball players who might be amazing out on the court and then not know how to share those skills with others.

Even people who have already obtained a certification might still be interested in gaining another before becoming a mindfulness coach in order to ensure that they know all of the material well and know how to best present it to students. Everyone learns differently, and knowing how to teach is a skill unto itself.

On the other hand, you would not want to be coached by someone who did not really know what they were doing, right? Having a formal certification proves to your potential clients that you have undergone training and are taking mindfulness coaching seriously. The right certificate will show that you are not a fraud looking for their wallet.

(If you are trying to figure out what is mindfulness, you’ll want to read that article!)

What Does A Mindfulness Coach Do?

Mindfulness is the capacity of one’s mind to devote awareness to the current world by becoming conscious of the moment at hand. A mindfulness coach helps their students learn to be mindful of their surroundings and appreciate each moment as it happens. A mindfulness coach falls under the larger umbrella of life coaching.

Unlike a meditation coach who teaches students to clear their minds and focus on nothing, mindfulness coaches help their students practice focusing on one thing at a time. Many people’s minds are constantly scattered in multiple directions throughout the day. This multi-tasking can lead to problems working on one thing at a time and doing it well.

A mindfulness coach acts as a mentor. They hold their students accountable for practicing mindfulness in their everyday lives and give them hints or strategies to improve their mindfulness. Mindfulness coaches are also partly therapists because they are working with the human mind to relieve stress and ease tension in the mind.

A mindfulness coach may have individual plans and advice for each student or have a general course that they recommend to all of their students. These can be administered through videos, audio files, or Zoom meetings between the coach and the student. When coached properly, mindfulness can help people:

  • Sleep better and for longer
  • Improve their concentration throughout the day
  • Decrease the amount of stress they feel
  • Reduce anxiety and depression

3 Legit Mindfulness Coaching Certifications Available Online

If you have been looking for a mindfulness coaching certification, any one of these three would be a great fit. You will not have to worry that the coach is taking you for a ride or that the certification is bogus. These certifications prove that you understand mindfulness and that you are qualified to teach others about it.

The advantage of these certifications is that mindfulness coaches need to be held to a high standard to be effective. Organizations like the International Mindfulness and Meditation Alliance constantly investigate and accredit certain coaching seminars to ensure that the curriculum covers everything that it needs to so that the coach is adequately prepared.

Anyone who wants to become a mindfulness coach will need to find the right certifications to prove that they have completed the training that not only deepens their understanding of the material but also they know how to convey it to students. If you show off one of these certifications, your students will know that you have put in the time to become a great coach.

These courses also teach you how to grow your practice and attract new students. After all, a coach needs students. Even if you already know plenty about mindfulness and how to teach, the valuable marketing skills will help you take your practice to a whole new level. Plus, the certifications will also increase your student base.

1. My Vinyasa Practice

The coach forMy Vinyasa Practice, Michelle Young, has been practicing for nearly two decades. It is a self-paced online course, so you can feel free to take your time as you learn how to coach others. Anyone can fit this course, even during a busy time in their life. The flexibility of the course only adds to the benefits of the certification course.

Their online Mindfulness Coach Certification offers you opportunities to interact with participants in a one-on-one environment to help them conquer constraining attitudes and understand their value. Their innovative curriculum helps you use the resources of awareness to practice controlling thoughts and emotions, get away from restricting values, and discover a beneficial connection with the world.

From the first, students understand how to recognize the restrictive values that slow them

down and how to use the resources used in mindfulness to explore their creative strength. Once they have learned about mindfulness in their own lives and seen how a professional coach teaches, they will be ready to become coaches themselves.

Finally, this course includes information about marketing yourself to the right clientele and growing your practice. Whether that means meeting with clients in person or over the internet, My Vinyasa Practice gives you the tools to become a successful mindfulness coach and help people improve their awareness.

Check out My Vinyasa Practice review for everything you need to know about this wonderful program!

Mindfulness Coaching Certification - My Vinyasa Practice

2. School Of Positive Transformation

This mindfulness and meditation course teach you how to lead others through meditation and coaches them about being mindful in their daily lives. Dr. Itai Itzvan leads the School of Positive Transformation. The school and the course are accredited by the International Mindfulness and Meditation Alliance and are continuing professional development accredited.

The Meditation and Mindfulness Teacher Training Certificate helps people to become certified meditation instructors. It is a fairly detailed program developed to provide you with the training and expertise you require to be a professional meditation instructor. As many people know, meditation and mindfulness often go hand in hand in training courses.

By signing up for this course, you have access to guided meditation scripts, exercises, and activities to demonstrate and practice mindfulness and a host of videos showing you the proper techniques for practicing and teaching these topics. That material belongs to you forever, even after the program ends. The program is intended for those who are:

  • Studying meditation or other yogic disciplines
  • Trained yoga and pilates instructors
  • Alternative therapists
  • Life coaches
  • Fitness practitioners
  • Psychologists

As well as people who wish to extend their training or profession to include meditation instruction, methodology, and techniques. There is also a Facebook group that you can join to talk with other mindfulness and meditation coaches. This network gives you access to tips and tricks from hundreds of coaches wherever they are in their careers.

Mindfulness Coaching Certification - School Of Positive Transformation

3. Mindfulness Training

Mindfulness Training’s Mindfulness-Based Stress Reduction program is an eight-week course that teaches you about yoga, meditation, and awareness. Although the course is designed to be completed in eight weeks, you can access all of the material like lectures and readings forever so that this course can accommodate a busy schedule.

The instructor, G Ross Clark, has worked with a variety of well-respected institutions and has a lot to share with mindfulness coaches in training about connecting with students and conveying the right techniques so that everyone can practice mindfulness. The course includes various yoga positions and tips to help students focus on the world around them.

It also covers proper breathing practices and using them to overcome physical pain in order to concentrate and stay in the moment. It acknowledges just how easy it is to become distracted and caught up in thinking about the past or the future but shows coaches how to gently bring their students back into the present if that happens.

Most importantly, this curriculum deals with difficult topics like learning to accept yourself, body, and mind, as well as grounding yourself with gratitude. (To learn more about grounding yourself, check out this article on what make a healthy brain!) By incorporating physical exercises with mental exercises, this course focuses on the internal and spiritual welfare of the coach to make sure they are in the right state of mind to best help their students.

How Do I Get Continuing Education Credited For My Mindfulness Coaching Certification?

A continuing education unit, or CEU, is the same as continuing education credit or CEC. They both represent a program that teaches coaches, teachers, and other professionals as they increase their skills or polish existing ones with new academic courses. The number of credits per course is based on the amount of material and time it takes to complete.

Keep in mind that completion time does not refer to how long it takes you personally to complete. Depending on your current profession and the associated organizations or national boards, some courses may qualify for continuing education credits while others do not. A course that qualifies will say so on the website and will tell you how many credits the course is worth.

For many certifications, you might notice that they expire after a certain amount of time. If you want to renew that certification, you will need to take a new continuing education course to prove that you still know the material. This is a great way to ensure that professionals are not going around coaching based on outdated methods.

Continuing education is not just for mindfulness coaches but is for all professions. Typically your school or organization will advise you about the specific procedure to register your course with them and then prove that you have completed the course and received the certification. They will then give you the associated number of credits for the course completion.

How Much Does A Mindfulness Coach Make?

According to ZipRecruiter, the average salary for a mindfulness coach in the United States is approximately $55,000. That comes out to around $27 per hour. However, your salary will depend on the number of students in your practice, the student demographic, and, if you are coaching people in person, where you live.

The demographic of your students is the most vital aspect to consider. If you are coaching young adults, the chances are high that they will still be in school or working at lower-wage jobs since they are just starting out down their career pathways. In order to appeal to those people, you may have to charge less than $27 an hour and may make less money overall.

However, if you market yourself to older adults or to people with high-stress jobs, you may find that you can charge more than the national average because your target audience has more money to spend on your coaching. People also tend to pay more for in-person sessions as opposed to online meetings, which is why many mindfulness coaches meet in person.

Meeting in person may be more likely to help you earn more money, but it can be a severely limiting factor depending on where you live. For example, in Wyoming, a mindfulness coach makes an average of $29 per hour, whereas, in North Carolina, they only make around $20 per hour. This may be due to the cost of living or the need for mindfulness coaches in the area.

While mindfulness coaches don’t make the most money, it is still enough to live on. Plus, you will go home from work every day knowing that you made a difference!

In Conclusion

For people who have been practicing yoga and mindfulness in their lives and are ready to share those experiences with others, a mindfulness coaching certification can make a big difference. These coaching classes will give you the information you need to start your own mindfulness coaching business successfully and help your students excel.

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