Chopra Center

Wellness Brand Review: The Chopra Center

In the modern age, people are more aware than ever of how important wellness is. They have learned that health is not just about being physically well but also about emotional and mental...

benefits of breathwork

10 Benefits You Didn’t Know About Breathwork

Breathwork relies on the conscious knowledge of your breathing. The practice has been used in meditation and various centering practices. Most people just use shallow breathing, but breathwork...