what is a detox

Detox 101: What is a Detox?

Detoxing has been a trendy topic for quite a few years now—especially appealing to those who are trying to lose weight, increase energy, and lower inflammation. From juice cleansing to water...

what it means to live with purpose

What it Means to Live With Purpose!

Do you want to know what it means to live with purpose? If you are feeling lost and insecure in life, this article will help guide you to living with purpose.

Living with purpose...

discovering your purpose in life

8 Ways of Discovering Your Purpose in Life

Discovering their purpose is something that many people look forward to and work towards as they move through life. Both men and women alike are striving to find the one ultimate direction they...

why yoga works

10 Reasons Why Yoga Works

Yoga is one of the oldest forms of meditation in existence that also offers many different benefits. It wasn’t until the last fifty or so years that yoga started to be used as a form of...